SigmaU Blog

You and I don't springboard to success, we level up one day, one habit, one strategic move at a time.

In High Performance coaching we often get people to rate themselves one through ten, one being low and ten being off the charts high in terms of their performance in a certain area of life.

We look at energy, courage, productivity, influence, purpose and so on. We rate these areas of life because we know that what is measured gets improved. If we don’t know how we are performing in a certain area, then we don’t know if there’s a need or opportunity for growth. This is the reason why we need feedback at work and in relationships. Are we on track? We naturally need to know.

We need to be progressing in life; we need to know that there’s a next level for us to attain. Very few people are joyful when they’re in a state of stagnant contentment. Most of us need to feel a drive towards something new and exciting that is different from where we are today.

The...