SigmaU Blog

P.U.S.H

A great coach will PUSH you to your next level of excellence!

Part of why I love the High-Performance Coaching ™ community is that we are taught that we are paid to push our clients. We’re not paid to be friends or counsellors; we’re not equipped to deal with trauma, but we are paid to push the boundaries.

So how does a great coach do that?

P – Paint a Picture

It’s cliché but true, often we cannot see the forest for the trees. A coach provides an objective perspective of reality while encouraging you to paint a picture of the future. Better yet, a great coach pushes you to paint a picture that is so outside of your comfort zone that it’s difficult to believe it can happen. Since we often limit our dreams and goals, an outside coach who believes we can make things happen is critical for thinking bigger!

U – Uncover Strengths

Great coaches will work with you to focus on your strengths.  For years, you were probably told to double...

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