SigmaU Blog

Sometimes life runs so smoothly; relationships are flourishing, business is booming and you’re unstoppable! Then there are times when you feel like you’re constantly being kicked down by life’s circumstances. If that’s you, I want to share with you three ways to beat defeat!

1. Remind yourself of everything that you've done before
2. Seek out support from others who won't be soft on you, but will remind you of your greatness
3. Take action! Grant Cardone uses an amazing expression. He says that action gives fear and doubt the middle finger and I couldn't agree more.

The first thing that you need to do is remember your greatness. Not in an egotistical or an inflated self-confidence sense but actually going back and reminding yourself of your value. 

• What are some of the amazing things that you have done in your life?
• How have you helped others succeed?
• How is your product or service that much better from the competition?
• What are the statistics that tell you...

Last month I had a bit of a meltdown! Do you guys remember the scene in Jerry Maguire where Tom Cruise goes from seemingly stable and put together to losing his snizzle? Well, that was me!

To preface this, I should share that we’re almost into a full year of the COVID pandemic. We’re all feeling a little bit of pandemic fatigue. While I consider myself to be both pragmatic and optimistic, I had a moment where I lost my marbles! I was in the middle of having a super productive day and then I received a phone call. I heard about the new curfews in Quebec and possible “industry lockdowns” that were under consideration. I also heard that Ontario may follow suit.

My mind starting swirling! “What about our supply chain?” “What happens to my husband’s company if construction comes to a screeching halt?” “What if essential factories which have been keeping us in business close down?” “What if I have to lay people...